Healing Through Understanding
Our Mission
At Hampshire Therapy and Wellness, our mission is to provide compassionate care through both talking and holistic therapies. Founded by newly qualified therapists, we focus on empowering adults aged 18 and older to find their path to well-being.
We strive to create a supportive environment that respects individual needs while promoting mental, emotional, and physical wellness. Our services include psychotherapy and other holistic therapies, alongside a wealth of resources that inform and inspire. Together, we can enhance your quality of life.
Services
80 British pounds
100 British pounds
120 British pounds
Reviews
What Clients Say
Our clients have shared their experiences about how Hampshire Therapy and Wellness has transformed their lives for the better. We appreciate their trust and commitment to their healing processes.
E.J
Psychodynamic therapy can be a transformative experience for many individuals. During the session, I felt a safe space to explore my thoughts and emotions, which helped me gain insights into my behavior and relationships. The therapist's empathetic approach encouraged me to confront unresolved issues and patterns my past. Overall, I found the session to be enlightening and beneficial for my personal growth.
M.S
I recently had a holistic session that was truly transformative. The practitioner created a calming atmosphere, allowing me to relax and open up to the experience. Throughout the session, I felt a deep sense of connection to my and body, and I left with clarity and renewed energy. I highly recommend this holistic approach to anyone seeking balance and healing in their life.
T.Q
The support from my therapist was instrumental in helping me develop coping strategies and build resilience. Overall, I highly recommend talking therapy to anyone seeking to improve their emotional well-being.